ProForm Kicking Training
Train Smarter. Kick Cleaner. Perform Under Pressure.
ProForm Kicking training is built for kickers, punters, and specialists who want to simplify mechanics, remove wasted motion, improve confidence, and develop a repeatable technique they can trust on game day.
Training Options
Choose The Training Path That Fits Your Athlete.
Whether you need private instruction, remote coaching, or specialist camp training, ProForm Kicking gives athletes access to professional-level coaching and a system built from real NFL experience.
Private Coaching
One-on-one specialist training focused on mechanics, timing, body position, ball contact, confidence, and consistency.
Private Trainng
Virtual Training
Remote coaching and video review for athletes who want feedback from Coach Mike Hollis without needing to be local.
Virtual Training
Private Camp
Focused training opportunities for kickers and punters who want high-level private instruction over 2 days, 10 hours total.
Private Camp
The ProForm Difference
Eliminate Extra Motion And Build A Kick You Can Trust.
ProForm Kicking teaches athletes how to use their entire body more efficiently. The goal is to simplify the process, remove unnecessary movement, increase consistency, and develop a confident specialist who understands what they are doing and why it works.
Simplify kicking and punting mechanics so athletes stop overthinking.
Improve body efficiency by eliminating extra motion and wasted movement.
Build confidence by creating a cleaner, more repeatable process.
Develop better rhythm, timing, alignment, and ball contact.
Strengthen the mental approach needed to perform under pressure.
Learn from Coach Mike Hollis’ All-Pro NFL kicking experience.
ProForm Kicking training focuses on efficient mechanics, confidence, and game-ready performance, even virtually!
Training Process
A Simple System Built To Help Specialists Improve Faster.
ProForm Kicking breaks the specialist position into teachable details so athletes can understand their form, correct mistakes, and build reliable habits.
01 Evaluate Current Form
02 Remove Wasted Motion
03 Build Repeatable Mechanics
04 Train Confidence Under Pressure
Who This Is For
Designed For Kickers, Punters, And Specialists Ready To Level Up.
ProForm Kicking is ideal for youth, middle school, high school, college, and advanced specialists who are serious about improving technique, consistency, and confidence.
Kickers looking for cleaner mechanics and better ball striking.
Punters wanting stronger consistency, timing, and body control.
Athletes preparing for camps, showcases, tryouts, or recruiting opportunities.
Parents looking for trusted specialist coaching from a former NFL All-Pro kicker.
Coach Mike Hollis
Train With A Jacksonville Jaguars All-Pro Kicker.
Mike Hollis played 9 years in professional football, including 7 seasons with the Jacksonville Jaguars. His career included 949 NFL points, 216 made field goals, an 80.6% field goal percentage, and a 1998 Pro Bowl selection after leading the NFL in scoring with 134 points.
Coach Mike Hollis brings All-Pro NFL experience to every ProForm Kicking athlete.
Start Training
Book Your Free Introduction Zoom With Coach Mike Hollis.
See what ProForm Kicking is all about. Fill out the Free Zoom form and Coach Hollis will reach out to schedule your free 30-minute introductory Zoom meeting.
Free Introduction Zoom with Coach Mike Hollis
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